20 mile motivation

Posted on March 5, 2010 by

Ran a 5 mile tempo run this morning, with 1 mile up and back.  Spin class tomorrow was taken off the docket.  All that’s left of this training before taper is the 20 miles I’m going to lay down on Sunday.  I will cue this up right as I’m leaving.  Please send all your mojo love at 5am PST Sunday.

Happy Friday!!

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4 Responses to 20 mile motivation

  1. Viper says:
    March 5, 2010 at 2:50 pm

    Kick that 20-miler’s face in. Courage! Strength! Confidence! Success! Cheers!

    Reply
  2. Joja Jogger says:
    March 5, 2010 at 4:12 pm

    Thanks for the great video. Alarm is set for Sunday to send good mojo.

    Reply
  3. mike says:
    March 6, 2010 at 7:11 pm

    I’ll be running 20 with you at the same time here on the east coast, at least in spirit. Have a great run!

    Reply
  4. Sue says:
    March 10, 2010 at 10:04 am

    that is a great video! And you rock, btw

    Reply

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