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Short & Sweet Goals

 

fitness-goals

These races.

Other goals:

  • Do One Pull Up by December 31, 2013
  • Lose the 8% over my race weight (14 pounds) that I gained after I was casted and booted.
  • Find and stay at my good race weight.

I am finishing the year with around 700 miles.  I ran all of those.  It was not a waste.  Happy to see Lucky 13 come upon us all.

Happy New Year!!

 

 

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5 thoughts on “Short & Sweet Goals

  1. Staying at your race weight might be too much of a challenge, dialing it in for each race and finding it is time well spent. Two book recommendations Racing Weight by Matt Fitzgerald and Nutrition Periodization for Endurance Athletes by can’t remember both will help with these

  2. Pingback: 2013 – a review of the past and plan for the new « JennyO's Weblog

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