-
PRs:
5K~29:31~9:30 pace
5M~53:02~10:36 pace
10K~1:06:24 10:48 pace
12K~1:23:02~11:10 pace
10M~1:48:44~10:52 pace
13.1M~2:24:50~11:03 pace
26.2M~5:59:16~13:40 pace
Trail~1:27:37~14:36 pace Miles on The Road
2012:
January: 125.62012: 125.6
2011: 632.78
2010: 949.43
2009: around 900
2008: around 400-
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Author Archives: Linda V
So this might be some kind of weird wall.
Everyone knows that I am having a STELLAR training cycle. Like, this might be the time I nail that PR at the San Luis Obispo Marathon. On my birthday, I awoke with dread from an email. Yes, one of those … Continue reading
Posted in hanson, harley guy, life, marathon
2 Comments
week 10. done.
Week 10 and done. 37 miles. 7-5-6-10-6-3x1s. Rest. I’m no longer looking at the rest day as a day to overeat or splurge. I look at it as part of training. I am no longer seeking the rest day as … Continue reading
BQ BY 60
I did something today I haven’t done for a few years. Runners know that you don’t wear race shirts of races you didn’t race. However, a few years ago, my sister was at the Boston Marathon, and got me a … Continue reading
Posted in boston, marathon
4 Comments
The Halfway Mark
Today is the exact halfway point of my Marathon #5 training. 10 weeks in. 10 weeks to go. Halfway through the week. Today, I ran 10 miles. Grueling. Punishing. It started foggy. Then a lone dog staring at me. I … Continue reading
Posted in marathon
4 Comments
in which i become a smart bear.
This picture made me howl. It’s exactly the image I want to share what this week looked like. Last weekend, I deviated from my SLO marathon plan and ran the Tinkerbell Half Marathon. Here’s what the plan called for: What … Continue reading
Posted in hanson trainining plan
1 Comment
tinkerbell escape weekend. and a half marathon.
A few weeks ago, someone I know happened to ask, “Does anyone want my Tinkerbell bib?” As with everything else, first I looked at the calendar. Free. Then, my dog sitter. Free. I was the first to respond…Yes. Yes I … Continue reading
Posted in 13.1
3 Comments
Tinkerbell. And just in time.
Though sometimes ill-tempered, spoiled, and very jealous and vindictive… at other times she is helpful and kind to Peter Pan. The extremes in her personality are explained in-story by the fact that a fairy’s size prevents her from holding more than one … Continue reading
Posted in 13.1
5 Comments
It Goes On
So. Here I am at the end of 6 days of running. God. I love the Hanson plan. It’s mind-numbing…and I need that right now. It’s not, “Shall I run today?”, but “How many miles am I running today?” Like, … Continue reading
Posted in hanson trainining plan
1 Comment
every girl has her own story.
it’s a small caps kind of week. month. my girlfriends know that when i can’t even bother to capitalize my sentences, it’s not a good week. i have a whole other site of private blog girlfriends…and you know who you … Continue reading
Posted in relationships
2 Comments
tough times to raise a buck.
As I go to press with this post that has been looming in my psyche for days, I hear the muffled sighs and rolling of eyes. Or, maybe that’s me. Most of my friends and family know that I’m fundraising … Continue reading
Posted in family, team in training
1 Comment