Category Archives: hanson trainining plan

in which i become a smart bear.

Posted on February 4, 2012 by

This picture made me howl.  It’s exactly the image I want to share what this week looked like. Last weekend, I deviated from my SLO marathon plan and ran the Tinkerbell Half Marathon.  Here’s what the plan called for:  What … Continue reading →

Posted in hanson trainining plan | 1 Comment

It Goes On

Posted on January 20, 2012 by

So.  Here I am at the end of 6 days of running.  God.  I love the Hanson plan.  It’s mind-numbing…and I need that right now.  It’s not, “Shall I run today?”, but “How many miles am I running today?”  Like, … Continue reading →

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a six mile learning lesson

Posted on January 15, 2012 by

  I had to run six miles today.  Yesterday was my first off running day in six days.  SO, like the old days, I had something relatively unhealthy for dinner.  I used to justify my over-eating, or eating of the … Continue reading →

Posted in hanson trainining plan, running | 4 Comments

what lies in between…

Posted on May 12, 2011 by

(Even the author of the image is too lazy to correct the spelling) NORCAL training starts Tuesday. No, I’m not really doing much. I have a minimal base. I’m eating what I want, staying up late, relaxing in the spa, … Continue reading →

Posted in hanson trainining plan, harley guy | 3 Comments