I can’t believe that I ran all the 8 minutes required on our 5K training yesterday. I can’t believe it. And, I wasn’t tired. I was so excited. I’ve said this before, but the reason I gave up running in the 80’s, was because I didn’t train properly.
I can’t wait to do the PE minutes over the weekend. 20 minutes jog after the 5 minute walk. Tomorrow, or Sunday.