I ran 20 minutes without stopping at 5.4mph, which is an 11 minute mile.   Gee, I could pass my own class.

 

How did you do?

Week 5, Day 3…over.

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31 thoughts on “I did it.

  1. yes i did it to me it was okay but the last 10 minutes were so painful!!!!!!!!!!!!! but it turned out good and i was impressed that i did it ,and i guess music helped because i was listening to music while running 20mins =I

  2. Man too bad I didnt turn in the paper we had to run it again I am definetely getting the paper signed next time

  3. man i am sure glad i did my 20 minutes last weekend becasue yesterday was really tooo hot to run! man 25 five is going to be hard to do this following weeekend. but im going to try hard to do it !!!!!!!!

  4. yea this wasn’t really tat hard. i like it better when we have music because i do WAY much better

  5. the worst think about the running was the weather it was very hot…but I did it

  6. it totally helped me on my last mile^x^ and it was very fun… and i have nikes for my running shoes i like them very much…

  7. I did my 20 minutes over the weekend with Vivian.It was hard at first,but then after a while it got easier.The wind was blowing really hard that day,so it slowed us down a bit…Anyways,I felt even better after she and I stretched.I can’t wait for the next one!

  8. iiF y00H ACCTUALLy START D0iiN EVERy WEEK iiT BEC0MES KiiNDA EASy 0NCE y00H GET STARTED…WELL CANT WAiiT TiiLL THE 5K..GUESS WH0ES D0iiN THERE H0MEW0RK THiiS WEEK,….iiT WAS S0 H0T yESTERDAy!!!

  9. wow you guys all look like divas..well the girls of course..lol…godd job you guys.the guys look fabulous 2.
    geovana

  10. i am sooo happy that i got my pape signed!!! if i hadnt then i wouldve ran wiff the ppl dat didnt, nd it didnt look lik the ppl were tooo happy =[

  11. owwwwwww my bad i haka mad a big type-o..some thing like that..oops…lol.well anyways ya i forgot to get mi paper signed mi bad..so know i have to run on health day.. :[ :[ :[

  12. oops i did it again? sorry im a starter?lol well i guess i learned mi leason re-read everything befor u put it up there and the hole school sees it? :0

  13. GOOD JOB MRS.VERMEULEN!!!! I RAN IT TO MY DAD RAN WITH ME HE SAID HE FELT GREAT WHEN WE WERE DONE…..WE ARE DOING IT TOGETHER THAI WEEKEND!!!!!

  14. i dont really like running but if i have to i will and im kinda fast.i ran my fastest by a speed radar and it said 16mph.

  15. 🙂 ii’M So0 gLaD tHaT ii DiD MiE HoMeWoRk OvEr ThA WeEkEnD!!!! MoNdAys PE WaS S0oP’r Do0p’R FuNtAsTiiC!!!( Lacey, vanesssa, Kaley, Onyx, & James & ii played basketball!!) HiLaRiOuS!!
    LeSsOn LeArNed!…. DoiiNg HoMeWoRk CaN BeE ReWaRdiiNg!!
    _MuCh LuV_
    ~Kenisha 😉

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