Run today:   Chilly 45 degrees.  Sun was out, got a *watch* tan.

Song:  Cocaine Blues by Johnny Cash

18-cocaine-blues.m4a

Running Summary

Runs:

1

Avg. Time:

00:28:40

Total Time:

00:28:40

Avg. Speed:

5.5 MPH

Avg. Mi Pace:

10:59

Avg. Dist.:

2.6 Mi

Total Dist.:

2.6 Mi

Avg. Cal. Burned:

371.0

Total Cal. Burned:

371

Advertisements

2 thoughts on “2-1-08

  1. Oh wow, now I see the Runners World chart. Very cool, I think I’ll switch over to that too! Thanks for the tip!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s