van-halen-panama.mp3

 When this song came on at 25 minutes, I knew we were going to make it.  Kim, over pneumonia, and me trying to not stop…a nasty habit that I’ve picked up…stopping halfway through.

So, we turn the corner on Main Street, and Van Halen comes on my shuffle.  I knew we would run the rest of the way.  Kim stopped at 3.5 miles, but I kept going.  And going.  4.25 to be exact.  I think the best part of running is discussing it afterward!  🙂

Date: 2/20/2008 6:00 PM
Type: Easy
Course: South Highland Panama Run
Distance: 4.25 miles
Duration: 45:00
Pace: 10:36 / mile
Shoe: Asics
Weight: :l
Weather: 45° F, Sunny
Statistics: Calories: 575
VO2 Max: 28.1
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One thought on “Panama Run

  1. New/old song for your playlist…

    push it by garbage… you’ll love it.

    Keep running!

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