My music was crap, my lungs were tired because I was trying to get more oxygen in the first mile…My calves were tight…I did 3 periods of calf stretches in PE yesterday. I’m just a whiner today.
We did name this run craptastic, because it was only 2.2 miles. I’m getting a little particular. I have no music to upload because, it was all crap. It was windy and cold, but I think I’ll have to retire the hat until next winter, because it warms up pretty quickly. I took a rubber band off of someone’s paper to put my hair back. I’m sure their paper is flying around by now…It was 50 degrees and windy this morning.
|Date:||3/1/2008 9:15 AM|
|Pace:||10:30 / mile|
VO2 Max: 27.3