9:36 pace, 31:30, 3.29 miles
Finally I finished over 3 miles without stopping. I have such a head trip when it comes to habits. A few weeks ago, I had to stop at Starbucks, then it was McDonald’s, then the gym…to uh, relieve myself after the first mile or so. Today, I told myself I was NOT stopping. Kim and I starting trucking and didn’t stop. I really felt good…could have gone another couple miles, but had to get in my spa and get ready for work.
Finally, a good run. Over the Catwalk at 6am with my new favorite song:
fergie-fergalicious It’s a great running song.