|Date:||9/9/2008 5:00 AM|
|Course:||4 Half Training|
|Pace:||10:33 / mile|
|Shoe:||Mizuno Wave Renegade 4|
VO2 Max: 28.2
Good run. Felt good. Maybe I’m getting the hang of this stuff.
School: Three boys reportedly snorted a line of cocaine right in my 6th period elective. That would be my Life Skills class.
**One Headlight-The Wallflowers** (over the Catwalk run…great song to run to)