Date: 12/8/2008 4:30 PM
Type: Hill
Course: Vera Spring Creek Loop
Distance: 3.86 miles
Duration: 42:05
Pace: 10:55 / mile
Shoe: Mizuno Wave Renegade 4
Weight: -4.8 pounds
Statistics: Calories: 525
VO2 Max: 27

I love me some RuPaul.  We just got in from running in 46 degree weather, with all the peeps coming home from work.  I’m in a tank, my hat, and Kim is in sweats.  The first mile was brutal over the freeway, but we flew after that.  I felt good.  Really good.  Even at 11 minute mile, I feel new, and God knows I need that!

Waving to people all bundled in their cars.  At about 2.5 miles, Kim looked at me and said, “You must be freezing!”  I wasn’t, but my legs felt like little sticks, ready to break off.  I had no gas at the end, but I was listening to this song.

The video.  Yum.


**Lyrics from Looking Good & Feeling Gorgeous

5 thoughts on “**10’s across the board!

  1. That’s about the weather I’m having here. Guess I should stop complaining how cold it is then, huh? 😉

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