I just want to be here, okay?
Today was a rest day.
No running & no lifting.
And just as important, as every other
little thing in the plan.
Speedwork in the morning…4am.
But today, I rest.
Rest. Day.
I just want to be here, okay?
Today was a rest day.
No running & no lifting.
And just as important, as every other
little thing in the plan.
Speedwork in the morning…4am.
But today, I rest.
