Holy Crap, it’s cold

 earthcareI know this isn’t Minnesota, or Nebraska, or even New Hampshire…where 3 of my dearest friends reside. 

This is California.  I’m serious.  It’s 47.  And raining.

…and, it’s cold.

 

New topic:  Christmas weekend:  Where it’s warm.  Close-by.

Ideas?

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Craptastic Saturday Run

My music was crap, my lungs were tired because I was trying to get more oxygen in the first mile…My calves were tight…I did 3 periods of calf stretches in PE yesterday.  I’m just a whiner today.

We did name this run craptastic, because it was only 2.2 miles.  I’m getting a little particular.  I have no music to upload because, it was all crap.  It was windy and cold, but I think I’ll have to retire the hat until next winter, because it warms up pretty quickly.  I took a rubber band off of someone’s paper to put my hair back.  I’m sure their paper is flying around by now…It was 50 degrees and windy this morning.

Date: 3/1/2008 9:15 AM
Type: Easy
Course: Craptastic Saturday
Distance: 2.2 miles
Duration: 23:05
Pace: 10:30 / mile
Shoe: Asics
Weight: 😦
Statistics: Calories: 299
VO2 Max: 27.3